Do you have a kettlebell sitting around at home and you don't necessarily know what to do with it? It is a very versatile piece of equipment, but most do not know where to begin when they pick it up. This package provides seven workout templates that consists of nothing but kettlebell exercises.
These workouts will leave their mark! Right through from beginner to advanced, the exercises within these workouts can be challenging. The heavier the kettlebell, the tougher it gets, which increases your fitness results at a faster pace. Give these workouts a try!
WHAT YOU GET OUT OF IT:
This package is nothing but workouts that use the kettlebell, meanwhile teaching you the mechanics to properly use the equipment through beginner to advanced movements. Ready to learn this versatile fitness tool?