A variety of workouts using the TRX Suspension Trainer to push your body to the limit by using your own bodyweight. These workouts aren't for the faint hearted. Be prepared to experience soreness in places like never before with new exercises to add to your routine.
This is not a fitness program, it's simply workouts of grouped exercises from beginner to advanced. This package is beneficial for people of all fitness levels! They have been built to help individuals learn about the versatility of the TRX. If you do not own a TRX, there's no problem with that because most gyms do nowadays!
WHAT YOU GET OUT OF IT:
This piece of equipment is so versatile in the endless possibilities of movement, that everyone should add the TRX to their fitness arsenal! Experienced or not, this package is a challenge for all! Ready to give it a try?