Meet LIVE face-to-face with your coach over virtual video feed. Each session consists of a 30-60 minute workout and nutritional guidance.
Have you ever had a personal trainer? This is no different, other than being solely online. You will meet with your coach virtually, set goals, and perform 30-60 minute workouts, plus nutritional guidance. Best part, you can do these sessions from anywhere!
Sometimes doing things with others is more fun, especially in terms of working out! LIVE virtual workouts with multiple other participants, all feeling the burn together! It really does establish a team atmosphere. Want to be on the winning team?